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Emmy-Award winning composer, multi-platinum music producer, USC mindfulness teacher and author Richard "Wolfie" Wolf invites us to take a deep look at the special relationship between the worlds of music, meditation and mindfulness. “Wolf In Tune” shows how these connections can help musicians and music fans alike fend off the “Four Horseman of the Musical Apocalypse”: anxiety, depression, addiction and suicide. Wolf interviews artists, musicians, music executives, and mindfulness experts to discuss helpful coping mechanisms for high-stress lifestyles and how music can be a bridge to a more expansive awareness and a more harmonious way of life.
Episodes
Tuesday Nov 19, 2019
Tuesday Nov 19, 2019
Ricky Bell is a member of the R&B Pop supergroup New Edition and 1/3 of the offshoot trio Bell Biv DeVoe. Ricky is currently releasing music as a solo artist and touring the world with his bandmates while practicing meditation daily. In this episode Ricky shares the major highs and lows of his musical career - from the wild successes he experienced as a teenager to the financial hardships he encountered in adulthood. Ricky is brutally honest about his battles with drug addiction, sharing his story of hitting bottom and seeking help. He emphasizes the importance of meditation in his recovery, changing the foundations of his life from ego and identity to gratitude and service to others. You can follow Ricky Bell on Twitter and Instagram @MrRickyBell.
Follow us on Instagram, Twitter and Facebook @WolfInTune
Read "In Tune: Music As The Bridge To Mindfulness"
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