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Emmy-Award winning composer, multi-platinum music producer, USC mindfulness teacher and author Richard "Wolfie" Wolf invites us to take a deep look at the special relationship between the worlds of music, meditation and mindfulness. “Wolf In Tune” shows how these connections can help musicians and music fans alike fend off the “Four Horseman of the Musical Apocalypse”: anxiety, depression, addiction and suicide. Wolf interviews artists, musicians, music executives, and mindfulness experts to discuss helpful coping mechanisms for high-stress lifestyles and how music can be a bridge to a more expansive awareness and a more harmonious way of life.
Episodes
Monday Jul 06, 2020
Monday Jul 06, 2020
Krishna Das is a Grammy-nominated, internationally revered musician who specializes in the Hindu devotional music known as kirtan. KD began as a rock musician, playing in a small East Coast band that eventually would become Blue Oyster Cult. He began his lifelong spiritual journey in the 60s traveling to India and studying with the legendary teacher Ram Dass and his guru, Maharaj-ji. KD's spiritual practice is based on chanting the divine names and- until the recent pandemic-is on a never ending world tour performing for and chanting with his audiences. In this episode he shares stories of his years spent with Ram Dass and Maharaj-ji, including the time Ram Dass introduced his guru to LSD. He and Richard also discuss the roots of compassion, inner freedom, the necessity of practice, the fruits of chanting, the role of music in self-transcendence and its limitations, sound and the soundless, various contemplative traditions and the similarities and differences between chanting and mindfulness practices.
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Read "In Tune: Music As The Bridge To Mindfulness"
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