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Emmy-Award winning composer, multi-platinum music producer, USC mindfulness teacher and author Richard "Wolfie" Wolf invites us to take a deep look at the special relationship between the worlds of music, meditation and mindfulness. “Wolf In Tune” shows how these connections can help musicians and music fans alike fend off the “Four Horseman of the Musical Apocalypse”: anxiety, depression, addiction and suicide. Wolf interviews artists, musicians, music executives, and mindfulness experts to discuss helpful coping mechanisms for high-stress lifestyles and how music can be a bridge to a more expansive awareness and a more harmonious way of life.
Episodes
Thursday Jun 10, 2021
Thursday Jun 10, 2021
In this episode we are delighted and honored to talk with musician, mystic, and laughter meditation teacher, Laraaji. He has been described as a pioneer, legend and icon of the New Age/Ambient music scene. His innovative approach to the zither, piano and vocals is considered ground-breaking in the field.
We talk about the rising popularity of ambient music, selective awareness, the nonlinear and extra-dimensional nature of music, meditation and time; the therapeutic and spiritual qualities of laughter; and the blurred lines between music and mindfulness - how both practices deepen the other, and deepen our awareness. Laraaji also tells the story of his humble beginnings busking on the streets of New York, to being discovered by Brian Eno, and to now creating his own commercially successful music with the biggest names of The New Age.
Follow us on Instagram @WolfInTune
Read "In Tune: Music As The Bridge To Mindfulness"
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